{"id":15226,"date":"2026-10-12T20:00:13","date_gmt":"2026-10-12T17:00:13","guid":{"rendered":"https:\/\/zmc.life\/web\/?p=15226"},"modified":"2026-10-12T20:13:29","modified_gmt":"2026-10-12T17:13:29","slug":"%d8%a5%d8%b9%d9%84%d8%a7%d9%86-%d8%aa%d9%88%d8%b8%d9%8a%d9%81-%d9%81%d9%86%d9%8a-%d8%a3%d8%b4%d8%b9%d8%a9","status":"publish","type":"post","link":"https:\/\/zmc.life\/web\/%d8%a5%d8%b9%d9%84%d8%a7%d9%86-%d8%aa%d9%88%d8%b8%d9%8a%d9%81-%d9%81%d9%86%d9%8a-%d8%a3%d8%b4%d8%b9%d8%a9\/","title":{"rendered":"\u0625\u0639\u0644\u0627\u0646 \u062a\u0648\u0638\u064a\u0641 | \u0641\u0646\u064a \u0623\u0634\u0639\u0629"},"content":{"rendered":"<div id=\"cmsmasters_row_h189ljelf\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div 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ALARA.<\/strong><br \/>\n<strong>* \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0635\u0648\u0631 \u0648\u062f\u0642\u062a\u0647\u0627 \u0642\u0628\u0644 \u062a\u0633\u0644\u064a\u0645\u0647\u0627 \u0644\u0644\u0637\u0628\u064a\u0628.<\/strong><br \/>\n<strong>* \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0648\u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0648\u0625\u0628\u0644\u0627\u063a \u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0639\u0646 \u0623\u064a \u0623\u0639\u0637\u0627\u0644.<\/strong><br \/>\n<strong>* \u062a\u0648\u062b\u064a\u0642 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0648\u062d\u0641\u0638 \u0627\u0644\u0635\u0648\u0631 \u0648\u0641\u0642 \u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u0631\u0643\u0632 \u0648\u0633\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629.<\/strong><br \/>\n<strong>* 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\u0662\u0660\/\u0661\u0660\/\u0662\u0660\u0662\u0666<\/strong><\/h3>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":15232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-15226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-72"],"_links":{"self":[{"href":"https:\/\/zmc.life\/web\/wp-json\/wp\/v2\/posts\/15226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zmc.life\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zmc.life\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zmc.life\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zmc.life\/web\/wp-json\/wp\/v2\/comments?post=15226"}],"version-history":[{"count":4,"href":"https:\/\/zmc.life\/web\/wp-json\/wp\/v2\/posts\/15226\/revisions"}],"predecessor-version":[{"id":15230,"href":"https:\/\/zmc.life\/web\/wp-json\/wp\/v2\/posts\/15226\/revisions\/15230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zmc.life\/web\/wp-json\/wp\/v2\/media\/15232"}],"wp:attachment":[{"href":"https:\/\/zmc.life\/web\/wp-json\/wp\/v2\/media?parent=15226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zmc.life\/web\/wp-json\/wp\/v2\/categories?post=15226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zmc.life\/web\/wp-json\/wp\/v2\/tags?post=15226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}